Feet arch supports are known can help reduce most of the suffering that is caused by foot pain. You probably wondering why are they are so useful, so here are some of the features that is provided by using the foot arch supports in your footwear;
Provide proper support for your feet arch
If your feet arches are not properly supported for a long time, it can result inflammation in the arch and causing pain to your feet. Arch support will provide good support, reduce the arches strain and maintain the arches ideal position in your feet.
Increase the feet stability
Human feet can be considered as our body’s foundation. To make a good body structure, we must have a good and solid foundation and stable body alignment. The foot arch support will reduce the pressure and strain on the metatarsal bones. This will maintain the bone in the ideal position to support your body posture properly.
Improve body alignment and balance
If our body does not have proper weight balance, it will increase the pressure to our foot and in the end will cause foot pain. The proper body weight distribution is crucial to reduce the pressure to our foot parts such as joints, hips, knees and our back. The foot arch support can improve this condition, so our body weight is distributed throughout our feet evenly.
Provide good shock absorption
The combination of our activities throughout the day can produce hundreds of pounds of weight to our feet. Repeated movements contribute big pressure from the impact that must be handled by our feet, even when we are walking.
If our feet are not in proper position when receiving the impact, it can cause deep pain to your foot muscles. The foot arch support can reduce the impact and act as additional shock absorber and disperse the impact throughout our feet properly.
Protecting from supination and pronation
Pronation is a condition where our foot turns inward too far. This condition will make the joints become loosens and the feet become too flat, causing imbalance to the whole body and the gait. Meanwhile supination is the opposite of pronation where your foot is turning outward too far.
In pronation the joints become too rigid and less absorbed the impact. The foot arch support will maintain the feet in the proper position to reduce incorrect movement from the feet inside the shoes when we are walking.
But, those benefits from the foot arch support will not be attained if you do not use the right arch support that match to your feet. So, to free yourselves from the foot pain by using the right arch support that really fit with your feet.