There are millions of people who are suffering from shoulder pain with variety degrees of severity. This condition definitely will hindrance the activity of the sufferer.
Shoulder pain will limit the sufferer’s movement and activities. Even just lifting the hand can be very painful. People who are suffer from this condition should know how solve this condition and prevent the pain from affecting their daily activities.
Since the pain hindering even the simplest movement, this pain is very annoying, and the sufferer often end up with frustrating feeling. The pain is also make you difficult to have a good night rest, and hard to focus when working and performing other activities.
Therefore, it will be better if the sufferer prevent this condition from becoming chronic at early stage. The sufferers must get real medical help from the expert of this matter to prevent the shoulder pain become worsen.
There are various things that become the cause of shoulder pain; since this body part is the most used every day, the shoulder has high risk of injuries that lead to shoulder pain. The overwork shoulder can cause wear and tear to the tissues at the shoulder and causing injuries.
Elderly are also have high risk of getting shoulder pain because the stability of shoulder joints are reduced and the increase of degeneration of shoulder parts. But, younger age can also prone to suffer from shoulder pain, especially for people who are very active such as athletes and sportsmen. The repeating movement on the shoulder will increase the risk of shoulder pain.
The most common cause from shoulder pain is the inflammation of tendon on the rotator cuff. It is estimated more than 25% of people are suffering from rotator cuff injury. Some common symptoms that occurs with this injury are; difficulties to lie down on the injured shoulder, upper arm feels dull and ache, hard to get good night sleep, feel pain when reaching for behind of your back or overhead and feel pain when making throwing movement.
There are some medical treatment to treat the rotator cuff injury to avoid the shoulder pain. Pain reliever can be used to help the sufferer to stop the pain. But, this method only block the pain sensation without healing the injury on the rotator cuff, so the pain can come back again as soon as the medication effect is wear of while the injury is still occur.
Your physician can prescribe you the right pain reliever for your condition, if necessary they will give you steroid shot. Using cold compress to the injured shoulder can also reduce the pain and also reduce the tendon inflammation. The treatment can help to reduce the swelling and alleviate the pain.
There are also surgery treatment for severe case, although this method should be taken under serious consideration with recommendation from the doctor. It will be better to try any safer methods before deciding to go under the knife procedure.
Human feet have quite heavy duty everyday as they support body weight, become shock absorbers when we are walking and running and maintain the balance of body and keep it align. To perform this duties, our feet have four arches which are;